Oatmeal Smoothie Bowl

 Oatmeal smoothie bowl:  One cup of cooked oatmeal I then made a smoothie to put on top (fresh black berries, …

Tofu Scramble

 Tofu scramble with sautéed onions, and green peppers + avocado, black beans, and salsa. 

ALL Your Vegan Vitamins & Nutrients

(I did not create this list, don’t remember the source either, sorry!) VITAMIN A/BETA-CAROTENE – açaí, alfalfa sprouts, apricots, avocados, …

Vegan Protein Powders

People ALWAYS ask me how I get my protein, and to be honest it’s not as hard as you think. …