Superfood Chocolate Smoothie Bowl

INGREDIENTS ¼ cup almond milk 2 teaspoons raw agave nectar ¼ avocado 1 banana 2 tablespoons berries (I used blackberries) 1 …

Messy Portobello Mushroom Burger

A messy portobello mushroom burger: Smeared in veganaise horseradish, banana peppers, red onion, arugula, tomato, seasoned pan fried marinated tempeh …

Chocolate French Toast

Chocolate Banana French Toast  The batter: 1 tbsp of chia seeds (whole or ground into fine meal) ½ tbsp of …

COWSPIRACY FACTS

GREENHOUSE GASES Animal agriculture is responsible for 18 percent of greenhouse gas emissions, more than the combined exhaust from all …

Vegan Meal Planning

I thought I would share with you some of my go-to meal planning options. Also, don’t forget to take multivitamins, …

Stuffed Pineapple Bowls. ????

A super simple easy meal idea:  Stir-fry brown rice, quinoa, red, yellow, and orange peppers, onions, broccoli, ginger, mushrooms. Add …

Avocado Toast ????????

To think that I use to have an avocado tree in my backyard in South Africa… Avocado toast, with purple cabbage, …